Due to the overwhelming response to our latest Fitness Opportunity, Zumba will begin another Six week session on Tuesday, March 23rd and Wednesday, March 24th.  The cost remains at $20.00 for each full session. 
Tuesday’s at 4:30 pm in the Regina Fitness Center will continue from our current session.  Spots are limited. 
Wednesday’s at 9:00 am in the Regina Fitness Center is our newest addition.  Those that would like to start fresh are encouraged to attend this session.
Registration is required and completed up to 30 minutes before the first session begins.  Payment options remain the same.  For further information, please contact Veronica at beitnver@aquinas.edu or at 632-2458 (Wellness Office).

One more fun thing to check out at Friday Night Fitness! Free Zumba sessions will be offerred at 9:30pm and 10:40pm at the David D Hunting YMCA downtown. So if swimming, rock-climbing, basketball, volleyball, etc… aren’t enough for you, or you just want a free chance to try the new fitness sensation that is packing the Regina Hall Fitness Center, then “let’s get ready to ZUMBA!”

Sponsored by Health and Welllness Services.

We will not be offering the WW@Work program afterall.  Due to the lack of interest, we were unable to obtain the minimum number of participants.  I am so sorry to disappoint those that were ready to  begin this exciting venture.  I have spoken to our proposed facilitator, Sherri Cox and I encourage you to contact either Jodie at Weight Watcher’s (jodie.Amell@weightwatchers.com) or Sherri (sherri@seeyoulighter.com) to discuss joining on an individual basis and to see the community list of meetings.

Don’t be a sucker over spring break! The Student Athletic Advisory Board (SAAB) wants to remind everyone to not drink and drive over break! Visit our stand at Wege today and tomorrow from 11:30-1:30, sign a pledge saying you won’t drink and drive over spring break and receive a free sucker! Be safe over our week off and don’t be sucker don’t drink and drive!

Each day this week the Catholic Life Club and Wellness Committee will be praying a Novena for safe travels over spring break. Come join us in the lobby of AB, right by St. Thomas, at 12:10pm every weekday until March 4th to pray for the intentions of all those that are traveling near and far. All are welcome for this short 5 minute prayer. God Bless!

Each weekday during the next nine days the Catholic Life Club and Wellness Committee will be praying a Novena for safe travels over spring break. Come join us in the lobby of AB, right by St. Thomas, at 12:10pm every weekday until March 4th to pray for the intentions of all those that are traveling near and far. All are welcome for this short 5 minute prayer. God Bless!

Our next and final registration session will be held today, Wednesday, February 24, 2010 at 4:30 pm in AB Room 110.  At this point we are in need of a minimum of 15 people to commit to this program or it will not be offered on campus. Already an existing member?  We still may be able to have your membership count towards our registration! Please note that this program fee is allowable under your Medical Flex Funds if you obtain a doctor’s note.  The program being offered is 17 weeks at a cost of $186.00.  This fee is payable of three equal installments of $62.00 and allows us use of the online E-tools which offers menus, recipes, applications for your phone and online point calculators! If you are a Priority Health member, this is a great way to help reach our Health By Choice goals and requirements.  Please note that the fee offered in the online program already reflects a significant! discount to the one discussed on the Priority Health website. Need more information or reassurance?  Contact Monica Edison, who has been living the program for 9 months with great success!

Effective Monday, February 22, 2010, the Health Center hours will be limited to our Physician Hours. 
Monday and Wednesday from 10:00 am to 1:00 pm – Dr. John Walen
Thursday’s (every other week beginning February 25th) from 1:30 pm to 3:30 pm – Dr. Greg Kuldanek
Thank you

Our next and final registration session will be held Wednesday, February 24, 2010 at 4:30 pm in AB Room 110.  At this point we are in need of a minimum of 15 people to commit to this program or it will not be offered on campus. Already an existing member?  We still may be able to have your membership count towards our registration! 
Please note that this program fee is allowable under your Medical Flex Funds if you obtain a doctor’s note.  The program being offered is 17 weeks at a cost of $186.00.  This fee is payable of three equal installments of $62.00 and allows us use of the online E-tools which offers menus, recipes, applications for your phone and online point calculators.  If you are a Priority Health member, this is a great way to help reach our Health By Choice goals and requirements.  Please note that the fee offered in the online program already reflects a significant discount to! the one discussed on the Priority Health website. 
Need more information or reassurance?  Contact Monica Edison whose been living the program for 9 months with great success!